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HEALTH AND WELLNESS LLC

Personal Training Services

This is your execution side—where results physically happen.

1 h
75 US dollars
Indianapolis

Service Description

Core offerings 1-on-1 personal training sessions (in-person or virtual) • Small group training • Customized workout programming • Form correction + injury prevention • Strength & conditioning programs • Weight loss / body recomposition plans • Athletic performance training • Mobility & flexibility work • Post-rehab / corrective exercise (if qualified) Program-based services • 4–12 week transformation programs • Sport-specific training plans • Beginner onboarding programs

Contact Details

  • Indianapolis, IN, USA

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